William von Gonten 3:09 row
550m
Meters
3:09.2
Time
2:52.0
Pace
28
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 30 |
Stroke Count | 95 |
Drag Factor | 145 |
February 11, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.2 | 550m | 2:52.0 | 69 | 536 | 30 |
3:09.0 | 550m | 2:51.8 | 69 | 537 | 30 |
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