William von Gonten 3:09 row

550m

Meters

3:09.2

Time

2:52.0

Pace

28

Calories

Average Watts69
Calories Per Hour536
Stroke Rate30
Stroke Count95
Drag Factor145

February 11, 2022 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.2 550m 2:52.0 69 536 30
3:09.0 550m 2:51.8 69 537 30

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Workout Graph

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