William von Gonten 4:38 row

776m

Meters

4:38.4

Time

2:59.3

Pace

39

Calories

Average Watts61
Calories Per Hour508
Stroke Rate28
Stroke Count129
Drag Factor145

February 17, 2022 05:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.4 776m 2:59.3 61 508 28
4:38.0 777m 2:58.8 61 510 28

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Workout Graph

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