William von Gonten 3:59 row

700m

Meters

3:59.0

Time

2:50.7

Pace

35

Calories

Average Watts70
Calories Per Hour542
Stroke Rate28
Stroke Count111
Drag Factor159

February 22, 2022 05:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.0 700m 2:50.7 70 542 28
3:59.0 700m 2:50.7 70 542 28

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Workout Graph

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