William von Gonten 5:13 row
900m
Meters
5:13.9
Time
2:54.3
Pace
45
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 168 |
February 23, 2022 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 900m | 2:54.3 | 66 | 527 | 21 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 5:13.0 | 33m | 3:16.9 | 46 | 457 | 13 |
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Workout Graph
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