William von Gonten 4:30 row
755m
Meters
4:30.3
Time
2:59.0
Pace
38
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 140 |
February 28, 2022 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 755m | 2:59.0 | 61 | 510 | 28 |
| 4:30.0 | 755m | 2:58.8 | 61 | 510 | 28 |
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Workout Graph
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