William von Gonten 5:07 row
863m
Meters
5:07.5
Time
2:58.1
Pace
42
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 149 |
March 03, 2022 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 863m | 2:58.1 | 62 | 513 | 19 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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