William von Gonten 4:40 row
759m
Meters
4:40.0
Time
3:04.4
Pace
38
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 199 |
March 28, 2022 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 759m | 3:04.4 | 56 | 491 | 27 |
| 4:40.0 | 759m | 3:04.4 | 56 | 491 | 27 |
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Workout Graph
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