William von Gonten 7:19 row
1,208m
Meters
7:19.2
Time
3:01.7
Pace
60
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 143 |
April 01, 2022 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.2 | 1,208m | 3:01.7 | 58 | 500 | 28 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 7:19.0 | 381m | 3:02.4 | 58 | 498 | 28 |
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Workout Graph
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