William von Gonten 4:08 row

702m

Meters

4:08.4

Time

2:56.9

Pace

35

Calories

Average Watts63
Calories Per Hour517
Stroke Rate28
Stroke Count115
Drag Factor119

April 11, 2022 04:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.4 702m 2:56.9 63 517 28
4:08.0 703m 2:56.3 64 519 28

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Workout Graph

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