William von Gonten 4:04 row
694m
Meters
4:04.8
Time
2:56.3
Pace
35
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 135 |
April 14, 2022 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 694m | 2:56.3 | 64 | 519 | 27 |
| 4:04.0 | 694m | 2:55.7 | 64 | 521 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.