William von Gonten 4:08 row

706m

Meters

4:08.4

Time

2:55.9

Pace

35

Calories

Average Watts64
Calories Per Hour521
Stroke Rate29
Stroke Count118
Drag Factor151

April 19, 2022 04:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.4 706m 2:55.9 64 521 29
4:08.0 706m 2:55.6 65 522 29

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Workout Graph

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