William von Gonten 5:30 row
906m
Meters
5:30.4
Time
3:02.3
Pace
45
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 27 |
Stroke Count | 158 |
Drag Factor | 135 |
April 21, 2022 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.4 | 906m | 3:02.3 | 58 | 498 | 27 |
5:00.0 | 824m | 3:02.0 | 58 | 499 | 29 |
5:30.0 | 82m | 3:02.9 | 57 | 496 | 24 |
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