William von Gonten 6:09 row
1,006m
Meters
6:09.0
Time
3:03.3
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 140 |
April 26, 2022 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,006m | 3:03.3 | 57 | 495 | 28 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 6:09.0 | 188m | 3:03.5 | 57 | 494 | 27 |
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Workout Graph
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