William von Gonten 3:49 row

613m

Meters

3:49.5

Time

3:07.1

Pace

30

Calories

Average Watts53
Calories Per Hour483
Stroke Rate30
Stroke Count114
Drag Factor110

May 05, 2022 05:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.5 613m 3:07.1 53 483 30
3:49.0 613m 3:06.7 54 484 30

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Workout Graph

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