William von Gonten 2:30 row

511m

Meters

2:30.2

Time

2:26.9

Pace

28

Calories

Average Watts110
Calories Per Hour679
Stroke Rate36
Stroke Count90
Drag Factor115

May 06, 2022 06:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 511m 2:26.9 110 679 36
2:30.0 511m 2:26.7 111 680 36

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Workout Graph

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