William von Gonten 5:04 row
867m
Meters
5:04.7
Time
2:55.7
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 152 |
May 10, 2022 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 867m | 2:55.7 | 65 | 522 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 29 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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