William von Gonten 4:05 row

667m

Meters

4:05.0

Time

3:03.6

Pace

33

Calories

Average Watts56
Calories Per Hour494
Stroke Rate30
Stroke Count121
Drag Factor121

May 11, 2022 04:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.0 667m 3:03.6 56 494 30
4:05.0 668m 3:03.3 57 495 30

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Workout Graph

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