William von Gonten 5:02 row
815m
Meters
5:02.2
Time
3:05.3
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 126 |
May 12, 2022 04:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 815m | 3:05.3 | 55 | 489 | 29 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 29 |
| 5:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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