William von Gonten 4:07 row
608m
Meters
4:07.3
Time
3:23.3
Pace
30
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 103 |
May 17, 2022 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 608m | 3:23.3 | 42 | 443 | 28 |
| 4:07.0 | 608m | 3:23.1 | 42 | 443 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.