William von Gonten 7:08 row
1,151m
Meters
7:08.9
Time
3:06.3
Pace
57
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 120 |
June 03, 2022 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.9 | 1,151m | 3:06.3 | 54 | 486 | 30 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 7:08.0 | 347m | 3:04.4 | 56 | 491 | 29 |
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Workout Graph
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