William von Gonten 5:10 row
807m
Meters
5:10.4
Time
3:12.3
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 166 |
June 15, 2022 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 807m | 3:12.3 | 49 | 469 | 23 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 5:10.0 | 25m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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