William von Gonten 6:09 row
909m
Meters
6:09.1
Time
3:23.0
Pace
45
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 154 |
June 28, 2022 04:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 909m | 3:23.0 | 42 | 443 | 28 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 29 |
| 6:09.0 | 170m | 3:22.9 | 42 | 444 | 27 |
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