William von Gonten 3:17 row

492m

Meters

3:17.8

Time

3:21.0

Pace

24

Calories

Average Watts43
Calories Per Hour448
Stroke Rate28
Stroke Count92
Drag Factor111

July 05, 2022 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.8 492m 3:21.0 43 448 28
3:17.0 493m 3:19.7 44 451 28

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Workout Graph

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