William von Gonten 6:04 row
900m
Meters
6:04.5
Time
3:22.5
Pace
45
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 195 |
July 06, 2022 04:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 900m | 3:22.5 | 42 | 445 | 26 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 27 |
| 6:04.0 | 161m | 3:18.7 | 45 | 453 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.