William von Gonten 5:05 row
766m
Meters
5:05.7
Time
3:19.5
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 153 |
July 07, 2022 04:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 766m | 3:19.5 | 44 | 451 | 28 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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