William von Gonten 5:43 row
1,009
Meters
5:43.0
Time
2:49.9
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 320 |
| Drag Factor | 189 |
July 11, 2022 05:45:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,009 | 2:49.9 | 71 | 545 | 30 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 32 |
| 5:43.0 | 124 | 2:53.3 | 67 | 531 | 28 |
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Workout Graph
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