William von Gonten 3:21 row
507m
Meters
3:21.0
Time
3:18.2
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 153 |
September 15, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 507m | 3:18.2 | 45 | 454 | 28 |
| 3:21.0 | 507m | 3:18.2 | 45 | 454 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.