William von Gonten 5:28 row
909m
Meters
5:28.0
Time
3:00.4
Pace
45
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 134 |
October 06, 2022 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 909m | 3:00.4 | 60 | 505 | 23 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 5:28.0 | 75m | 3:06.6 | 54 | 485 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.