William von Gonten 4:07 row

672m

Meters

4:07.2

Time

3:03.9

Pace

33

Calories

Average Watts56
Calories Per Hour493
Stroke Rate28
Stroke Count0
Drag Factor158

October 07, 2022 05:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.2 672m 3:03.9 56 493 28
4:07.2 672m 3:03.9 56 493 28

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Workout Graph

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