William von Gonten 4:14 row
655m
Meters
4:14.1
Time
3:13.9
Pace
32
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 111 |
October 24, 2022 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 655m | 3:13.9 | 48 | 465 | 29 |
| 4:14.1 | 656m | 3:13.6 | 48 | 465 | 29 |
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Workout Graph
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