William von Gonten 3:14 row

507m

Meters

3:14.4

Time

3:11.7

Pace

25

Calories

Average Watts50
Calories Per Hour470
Stroke Rate28
Stroke Count92
Drag Factor153

October 25, 2022 05:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.4 507m 3:11.7 50 470 28
3:14.4 508m 3:11.3 50 471 28

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Workout Graph

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