William von Gonten 4:50 row
758m
Meters
4:50.3
Time
3:11.4
Pace
38
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 168 |
November 22, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 758m | 3:11.4 | 50 | 471 | 29 |
| 4:50.3 | 759m | 3:11.2 | 50 | 472 | 29 |
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Workout Graph
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