William von Gonten 8:19 row
1,306m
Meters
8:19.9
Time
3:11.3
Pace
64
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 132 |
December 27, 2022 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.9 | 1,306m | 3:11.3 | 50 | 471 | 28 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 29 |
| 8:19.8 | 517m | 3:13.2 | 49 | 466 | 28 |
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Workout Graph
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