William von Gonten 4:09 row
701m
Meters
4:09.2
Time
2:57.7
Pace
35
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 128 |
December 28, 2022 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 701m | 2:57.7 | 62 | 514 | 29 |
| 4:09.2 | 702m | 2:57.4 | 63 | 515 | 29 |
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Workout Graph
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