William von Gonten 4:31 row
754m
Meters
4:31.1
Time
2:59.7
Pace
38
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 134 |
December 29, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 754m | 2:59.7 | 60 | 507 | 30 |
| 4:31.1 | 754m | 2:59.7 | 60 | 507 | 30 |
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Workout Graph
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