William von Gonten 26:11 row
4,515
Meters
26:11.7
Time
2:54.0
Pace
228
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 147 |
January 03, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.7 | 4,515 | 2:54.0 | 66 | 528 | 228 | 29 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 29 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 29 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 28 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 30 |
| 26:11.7 | 194 | 3:04.7 | 55 | 490 | 10 | 28 |
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Workout Graph
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