William von Gonten 2:58 row

503m

Meters

2:58.3

Time

2:57.2

Pace

25

Calories

Average Watts63
Calories Per Hour516
Stroke Rate30
Stroke Count88
Drag Factor117

January 04, 2023 05:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.3 503m 2:57.2 63 516 30
2:58.3 504m 2:56.8 63 517 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.