William von Gonten 6:09 row
1,006m
Meters
6:09.9
Time
3:03.8
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 141 |
January 05, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 1,006m | 3:03.8 | 56 | 493 | 28 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 6:09.8 | 187m | 3:06.6 | 54 | 485 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.