William von Gonten 3:26 row

574m

Meters

3:26.9

Time

3:00.2

Pace

29

Calories

Average Watts60
Calories Per Hour505
Stroke Rate30
Stroke Count103
Drag Factor124

January 11, 2023 05:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.9 574m 3:00.2 60 505 30
3:26.9 574m 3:00.2 60 505 30

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Workout Graph

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