William von Gonten 3:05 row
500m
Meters
3:05.0
Time
3:05.0
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 147 |
January 18, 2023 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 500m | 3:05.0 | 55 | 490 | 29 |
| 3:05.0 | 501m | 3:04.6 | 56 | 491 | 29 |
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Workout Graph
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