William von Gonten 4:04 row
665m
Meters
4:04.6
Time
3:03.9
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 137 |
January 20, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 665m | 3:03.9 | 56 | 493 | 28 |
| 4:04.6 | 665m | 3:03.9 | 56 | 493 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.