William von Gonten 4:53 row
799m
Meters
4:53.6
Time
3:03.7
Pace
40
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 156 |
January 24, 2023 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 799m | 3:03.7 | 56 | 494 | 29 |
| 4:53.6 | 799m | 3:03.7 | 56 | 494 | 29 |
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Workout Graph
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