William von Gonten 4:06 row
663m
Meters
4:06.6
Time
3:05.9
Pace
33
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 167 |
January 25, 2023 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 663m | 3:05.9 | 54 | 487 | 28 |
| 4:06.6 | 664m | 3:05.6 | 55 | 488 | 28 |
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Workout Graph
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