William von Gonten 5:45 row
908m
Meters
5:45.5
Time
3:10.2
Pace
44
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 150 |
January 27, 2023 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 908m | 3:10.2 | 51 | 474 | 26 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 5:45.5 | 117m | 3:14.4 | 48 | 463 | 24 |
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Workout Graph
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