William von Gonten 4:31 row
741m
Meters
4:31.7
Time
3:03.3
Pace
37
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 145 |
January 30, 2023 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 741m | 3:03.3 | 57 | 495 | 29 |
| 4:31.7 | 741m | 3:03.3 | 57 | 495 | 29 |
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Workout Graph
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