William von Gonten 5:27 row
1,102m
Meters
5:27.2
Time
2:28.4
Pace
60
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
| Drag Factor | 180 |
February 17, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.2 | 1,102m | 2:28.4 | 107 | 668 | 31 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 5:27.1 | 87m | 2:35.7 | 93 | 618 | 29 |
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