William von Gonten 3:09 row
555m
Meters
3:09.4
Time
2:50.6
Pace
28
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 179 |
March 01, 2023 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 555m | 2:50.6 | 70 | 542 | 28 |
| 3:09.4 | 556m | 2:50.3 | 71 | 543 | 28 |
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Workout Graph
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