William von Gonten 4:05 row
700m
Meters
4:05.5
Time
2:55.3
Pace
35
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 156 |
March 07, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 700m | 2:55.3 | 65 | 523 | 28 |
| 4:05.5 | 701m | 2:55.1 | 65 | 524 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.