William von Gonten 4:56 row
807m
Meters
4:56.3
Time
3:03.5
Pace
40
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 124 |
March 09, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 807m | 3:03.5 | 57 | 494 | 27 |
| 4:56.3 | 807m | 3:03.5 | 57 | 494 | 27 |
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Workout Graph
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