William von Gonten 3:58 row

656m

Meters

3:58.0

Time

3:01.4

Pace

33

Calories

Average Watts59
Calories Per Hour501
Stroke Rate28
Stroke Count110
Drag Factor169

March 10, 2023 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.0 656m 3:01.4 59 501 28
3:58.0 656m 3:01.4 59 501 28

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Workout Graph

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